Sports detraining in young athletes of High Athletics Performance in Villa Clara

Abstract

The vast majority of athletes who retire are not aware, and do not really know the effects that a lack of physical exercises can cause after their retirement from the active sport. It is not verified in previous investigations accessed, the selection of activities, the elaboration of macrocycles for the detraining of young athletes of athletics that cause discharge from the Provincial High Performance Centers in Villa Clara, the carrying out of medical and functional diagnoses is not confirmed as a starting point in the projection of detraining. Therefore, in this research, an answer is given to how to devise activities that guarantee the detraining of young Athletics athletes that caused the discharge from high-performance provincial centers in Villa Clara? It is aimed at: characterizing the sports retirement of these athletes as a starting point to validate the usefulness of the methodological guidelines and to develop activities for the detraining of these athletes who caused disengagement from the provincial centers. Different scientific research methods and techniques are used such as: synthetic analytical, deductive inductive, document analysis, semi-structured interview, socialization of ideas, case studies and statistical-mathematical studies, which allow the activities to be properly selected for detraining without neglecting their individualization. The main results are the characterization of the sports retreat of these young athletes who dropped out of the High Athletics Performance as a starting point for the preparation of activities for the individualization of their training.